Flow Yoga to Energize
This gentle hatha yoga flow class will wake you up in the morning, revitalize you in the middle of a busy day and can help lead you into a relaxing evening and a good night's sleep, when done at the end of your work day. Melissa shines as your guide, making the flow easy to follow and a fun, fulfilling experience.
Comments
This is amazing, one week and Im feeling so much more from the classes. This class was so good and surely made my day.
Thanks for a soothing and Lovely class!
Lovely...thank you to one of my favorite teachers.
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