Flow to Slow with Fiji McAlpine and Satiya Channer

Fiji McAlpine
Instructor Fiji McAlpine
4.867925
Average: 4.9 (53 votes)
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Duration:
50
:
15

This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!

Equipment: None
Style: Vinyasa/Power Yoga, Yin and Yin/Yang Yoga

Comments

Maddalaine 2 weeks ago

A lovely centre-ing class after a day at my (home-working) desk - thank you

Tess Laure 3 weeks ago

Wow, 2 classes for the price of 1! More DYWM Teacher collab classes, please. This was AWESOME.

samilee86 3 weeks ago

This was a fantastic class! For some reason I tend to not choose Yin practices, but that is a mistake because I loved the second part of this one. I especially loved that it followed a more rigorous flow. The two teacher practice is a really nice idea, getting the best of both worlds. I do agree with another commenter that the resting pose was a little too short for my liking, but otherwise this was a lovely practice, thank you.

sng4ever 3 weeks ago

I loved the concept and the transition was lovely both from Fiji to Satiya and yan to yin. This was a nice class for all levels.
My one "complaint" was the corpse/savasana seemed short for a 45 - 5 0 minute practice. I loved the two teacher idea.
Thank you for this lovely and different practice.

How wonderful to have 2 amazing teachers together! A lovely and sweet class. Thank you for creating this special practice!

kapkap 3 weeks ago

What an incredibly amazing experience! I love both of your classes and thank you both for allowing us to practice with you.

Anna

ruth.joyce 3 weeks ago

Wow! Two of my favorite teachers collaborating on a beautiful practice. This was lovely. The yang half created some nice heat and the yin half created some fantastic space in my hips. Thank you thank you and thank you!