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Flow to Slow with Fiji McAlpine and Satiya Channer

Intermediate I

This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!

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Comments

Existing Comments

nadonado
nadonado
October 6, 2020
Comment:

Fiji and Satiya collaborate well together. Together they are better. Thank you

sanzenbacher
sanzenbacher
October 5, 2020
Comment:

Thank you Satiya and Fiji. That class was warm and centering. I would love to see more classes from you both!

balance79
balance79
October 4, 2020
Comment:

This class had me exhausted and restored in the best way! Keep these classes coming!

turnerck
turnerck
October 4, 2020
Comment:

Wonderful collab class! The style and energy that Fiji and Satiya each bring went so well together. Thoroughly enjoyed this. My only wish would have been for a longer savasana, and a longer version of a practice like this would also be fantastic!

rrrrrrooooooossseee
rrrrrrooooooossseee
October 4, 2020
Comment:

What a glorious class! Two amazing, amazing teachers and a wonderful practice. Thank you!

rhett.bennick@gmail.com
[email protected]
October 4, 2020
Comment:

What a wonderful October surprise — my two favorite instructors teaching a class together. This class was a perfect gentle mix of vinyasa and yin yoga. I would love to see more combo classes with other instructors too. Thank you!!

Axel Klein
Axel Klein
October 4, 2020
Comment:

you both looked like you were genuinely enjoying working together - please do this again

terri53226
terri53226
October 3, 2020
Comment:

Wonderful practice. Loved the approach of each instructor and how well they combined the poses to both oppose and complement. Thank you.

Janet Burgart
Janet Burgart
October 3, 2020
Comment:

What a lovely balanced practice with these two talented instructors
This will be my go to for the end of the week wind down.
Thank you both, what a great team

Nouran Jerjous
Nouran Jerjous
October 2, 2020
Comment:

Thank you so much for this beauteful compination between gentel energatic exersises and soft slow down yin practice. I liked it.

Carolinetoyoga
Carolinetoyoga
October 2, 2020
Comment:

Very enjoyable class. Challenge and surrender... the work of yoga, led by experts. Thank you!Please keep these classes coming

ElenaLon
ElenaLon
October 2, 2020
Comment:

I really liked this class: typically I have trouble with Yin classes as I get impatient and bored. Wit hthis dual class, doing the active yoga first used up energy and I was then able to relax into the second half which was great !

Lindsey S
Lindsey S
October 2, 2020
Comment:

Thank you for a beautiful practice. I chose this one today as i love Fiji, but Satiya has a lovely presence too and I loved her practice. Please can we have more from Satiya?
Many thanks to both gorgeous teachers today.

Maddalaine
Maddalaine
October 1, 2020
Comment:

A lovely centre-ing class after a day at my (home-working) desk - thank you

Gtranrdh
Gtranrdh
September 30, 2020
Comment:

Great class!! Love every minute of it . Thank you

Tess Laure
Tess Laure
September 30, 2020
Comment:

Wow, 2 classes for the price of 1! More DYWM Teacher collab classes, please. This was AWESOME.

samilee86
samilee86
September 30, 2020
Comment:

This was a fantastic class! For some reason I tend to not choose Yin practices, but that is a mistake because I loved the second part of this one. I especially loved that it followed a more rigorous flow. The two teacher practice is a really nice idea, getting the best of both worlds. I do agree with another commenter that the resting pose was a little too short for my liking, but otherwise this was a lovely practice, thank you.

sng4ever
sng4ever
September 30, 2020
Comment:

I loved the concept and the transition was lovely both from Fiji to Satiya and yan to yin. This was a nice class for all levels.
My one "complaint" was the corpse/savasana seemed short for a 45 - 5 0 minute practice. I loved the two teacher idea.
Thank you for this lovely and different practice.

elizabethlynnthomas
elizabethlynnthomas
September 30, 2020
Comment:

How wonderful to have 2 amazing teachers together! A lovely and sweet class. Thank you for creating this special practice!

kapkap
kapkap
September 30, 2020
Comment:

What an incredibly amazing experience! I love both of your classes and thank you both for allowing us to practice with you.

Anna

ruth.joyce
ruth.joyce
September 29, 2020
Comment:

Wow! Two of my favorite teachers collaborating on a beautiful practice. This was lovely. The yang half created some nice heat and the yin half created some fantastic space in my hips. Thank you thank you and thank you!