Flow to Slow with Fiji McAlpine and Satiya Channer

Fiji McAlpine
Instructor Fiji McAlpine
4.85185
Average: 4.9 (81 votes)
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Duration:
50
:
15

This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!

Equipment: None
Style: Vinyasa/Power Yoga, Yin and Yin/Yang Yoga

Comments

Namaste713 3 months ago

I love ying to the yang classes. The balance of work and recovery, physical and mindfulness make it such a rewarding experience. Thanks Satiya and Figi

Joanna24 3 months ago

This was excellent and I would love to see more practices from these two ladies together.

mesonic98 3 months ago

Really enjoyed the nice balance of this class. Thank you.

Paulette9 3 months ago

What a great idea to combine the talents of two yoga instructors! I love the seamless transition between instructors. The class was wonderful! Thank you both so much!!

Elsa Avila 3 months ago

WONDERFUL PRACTICE, thanks Fiji and Satya for this nice energizing flow finishing in a deep grounding state.

dukegal1213 3 months ago

I really like this class. A good flow to get the heart rate up a bit and a lovely yin to follow. I’ll come back to this one!

ann@jasminecottage 3 months ago

Lovely class, the teachers work well together. I agree a longer savasana would have been nice.
It is good to see how each teacher looks slightly different in the same postures, which in turn helps me to stop striving to achieve a 'perfect' shape with my body, we are all different shapes.

nadonado 3 months ago

Fiji and Satiya collaborate well together. Together they are better. Thank you