Flow to Slow with Fiji McAlpine and Satiya Channer

Fiji McAlpine
Instructor Fiji McAlpine
4.867925
Average: 4.9 (53 votes)
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Duration:
50
:
15

This holistic practice is the best of both worlds, yang and yin. Fiji starts the class off with a warming intentional flow, then Satiya slows things down with some longer sweet holds. No props needed for this special class!

Equipment: None
Style: Vinyasa/Power Yoga, Yin and Yin/Yang Yoga

Comments

Ariellynne 2 weeks ago

What a wonderful October surprise — my two favorite instructors teaching a class together. This class was a perfect gentle mix of vinyasa and yin yoga. I would love to see more combo classes with other instructors too. Thank you!!

Axel Klein 2 weeks ago

you both looked like you were genuinely enjoying working together - please do this again

terri53226 2 weeks ago

Wonderful practice. Loved the approach of each instructor and how well they combined the poses to both oppose and complement. Thank you.

Janet Burgart 2 weeks ago

What a lovely balanced practice with these two talented instructors
This will be my go to for the end of the week wind down.
Thank you both, what a great team

Nouran Jerjous 2 weeks ago

Thank you so much for this beauteful compination between gentel energatic exersises and soft slow down yin practice. I liked it.

Carolinetoyoga 2 weeks ago

Very enjoyable class. Challenge and surrender... the work of yoga, led by experts. Thank you!Please keep these classes coming

ElenaLon 2 weeks ago

I really liked this class: typically I have trouble with Yin classes as I get impatient and bored. Wit hthis dual class, doing the active yoga first used up energy and I was then able to relax into the second half which was great !

Lindsey Simpson 2 weeks ago

Thank you for a beautiful practice. I chose this one today as i love Fiji, but Satiya has a lovely presence too and I loved her practice. Please can we have more from Satiya?
Many thanks to both gorgeous teachers today.