Flow Into Feeling
This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
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Get Full Access NowThis intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
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Comments
Beautiful and challenging. I will return to this class again and again. And I just love your outdoor classes...how you bring nature into my living room and give me the experience of practising under sky! A real gift in the midst of dark winter mornings. Also really appreciated the background of silence along with the occasional birdsong - perfectly harmonised with the class! Thank you Fiji and David x
Wonderful to follow your development. Your practice resonating with my own development . When I first found doyogawith me years ago, you were the only teacher I wanted. I left you for a number of years because I no longer needed, wanted or could be so fast, hard and pushing. Wonderful to feel you, hear you, watch you deepen in your practice and skills in leading us. Thank you Fiji. So beautiful.
This truly resonated with my attempts to tame my monkey mind and the way I use practice to do it. Thank you.
It was a well rounded practice and my entire body feels great.
This is a really wonderful practice. As someone with a difficult job (child welfare social worker), I think I tend to numb myself more than I realize, and also to push and overcommit myself too often. This was a really great way to remind myself to slow down, check in, feel and respond with care and gentleness toward myself. Thank you as always, Fiji and DYWM!