Flow Into Feeling
This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
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Get Full Access NowThis intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
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Comments
I've never wanted a class to not end so badly. This class is the yoga I need in my life- slow and steady, focusing on breath and focus. I feel more restored than I have in a while and I have Fiji to thank. We need more classes like this.
I loves you Fiji.
This is not a fast pace or technically difficult class but it is definitely challenging to move at this steady pace. I feel unhurried, secured and strong. Quite a confidence boosting session. Thank you.
I loved the pace of this class. While I think Fiji is a great teacher, sometimes the power flow classes move too quickly to really be able to feel what's happening in the body. As my yoga journey has progressed, and I've got older :) I don't need a class filled with chataranga. This is my kinda class; it's no less challenging to slow things down and hold the shapes and the mind just slips into that slow gear too! I'll be coming back to this one.