Flow Into Feeling
This intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
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Get Full Access NowThis intermediate flow invites you to find presence through the sensations that bring each moment and movement to life. The mind learns to listen to, and follow, the guidance of the body through the language of feeling and breath.
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Comments
Thank you Fiji! I was looking for online yoga classes during the coronavirus social distancing thing. Your "Flow Into Feeling" was the first class I took. As all the other comments are saying, YOU ROCK!
3/17/20 Intense and meditative - I got a little lost in the middle (after wild thing on the first side) but got back on track. Deep stretches and ample opportunity to observe where my thoughts go when things get intense.
Wholesome, coherent practice. Logical - in the spiritual sense of this word - flow. Beautiful. Thank you!
I had to take a break from yoga due to an illness and minor injury and this class was the perfect way to come back. Thank you!