Fierce Posture Flow
Get ready to bring out your fierce and focused self in this fun hatha yoga class with Guy as he guides you through a flowing sequence of powerful poses, including warriors, archers, and wild boars!
This can either be done as a stand-alone class or as Day 7 of Total Body Flexibility And Health 14-Day Yoga Challenge For Men.
Fierce Posture Flow Playlist (to be played with the class)
Click on the playlist below at the 4 minute mark of the video to sync it with the class.
![Listen on Spotify](/sites/default/files/inline-images/listen%20on%20spotify.png)
![Listen on Apple Music](/sites/default/files/inline-images/listen-on-apple-music.png)
![Listen on YouTube Music](/sites/default/files/inline-images/listen%20on%20ytmusic.png)
Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.
Comments
It was a fun lesson. I felt like I was back in Tae Kwan do class :)
What a confidence booster! I came to this practice emotionally tired and feeling disheartened, and it was exactly what I needed. I would love more of these from Guy!
What a confidence booster! I came to this practice emotionally tired and feeling disheartened, and it was exactly what I needed. I would love more of these from Guy!
Love this! So much fun!