Fierce Posture Flow

Beginner II
(31 Reviews)
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Get ready to bring out your fierce and focused self in this fun hatha yoga class with Guy as he guides you through a flowing sequence of powerful poses, including warriors, archers, and wild boars!

This can either be done as a stand-alone class or as Day 7 of Total Body Flexibility And Health 14-Day Yoga Challenge For Men.

Fierce Posture Flow Playlist (to be played with the class)

Click on the playlist below at the 4 minute mark of the video to sync it with the class.

Listen on SpotifyListen on Apple MusicListen on YouTube Music

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

Equipment

  • None

Focus

  • Strength
  • Vigorous/Energy
  • Whole Body

Style

  • Hatha Yoga
  • Yoga for Athletes
zoeg
January 4, 2024
Comment:

What a confidence booster! I came to this practice emotionally tired and feeling disheartened, and it was exactly what I needed. I would love more of these from Guy!

zoeg
January 4, 2024
Comment:

What a confidence booster! I came to this practice emotionally tired and feeling disheartened, and it was exactly what I needed. I would love more of these from Guy!

soozyQ
July 28, 2023
Comment:

Thanks Guy! What fun variations and different thoughts on poses.