Fallen Angel
Challenge yourself and build strength, in this energizing and fun class. With a focus on arm strength and arm balances, work your way mindfully into Fallen Angel or Devaduuta Panna Asana. This pose is a variation on revolved crow that is a fun and graceful pose to play with.
Comments
Since I am also quite far away from fallen angel, I did crow instead. Felt good in the flow of movements. I liked the vinyasas, they got me into a good rhythm. Thanks!
So good…I almost want to try it again tomorrow! Will definitely repeat this one. Thank you!
Thanks
great class but would have loved some options when the side crow and fallen angel pose come along. i found myself watching instead of doing any pose