Fallen Angel
Challenge yourself and build strength, in this energizing and fun class. With a focus on arm strength and arm balances, work your way mindfully into Fallen Angel or Devaduuta Panna Asana. This pose is a variation on revolved crow that is a fun and graceful pose to play with.
Comments
what fun
Fun and challenging, great class!
A wonderful class to start my day today - a calm pace but fun and energising, and I really enjoyed the breath cues today. Thank you!
Such a wonderful class! A little hard, a little relaxing, very round and as always, I love when you chant with us! Thank you, Jonni.