Fallen Angel
Challenge yourself and build strength, in this energizing and fun class. With a focus on arm strength and arm balances, work your way mindfully into Fallen Angel or Devaduuta Panna Asana. This pose is a variation on revolved crow that is a fun and graceful pose to play with.
Comments
There's nothing like a big cup of Jonni-Lyn juice to get the spirit soaring. This class flew by, such a fun, lively flow! Thanks so much.
Thanks Jonni for this class. I almost made side crow/fallen angel, I fell a few times but for the first time I wasn't afraid to try it.
Great class! I felt very tired and unmotivated before and now I feel so much better. Thank you!
Beautiful class! I love that we started with chanting and breathwork. Loved the mindful pace and your cues were very specific and helpful. I actually did fallen angel for first time ever thanks to you!!!!! Thanks Jonni!