Fallen Angel
Challenge yourself and build strength, in this energizing and fun class. With a focus on arm strength and arm balances, work your way mindfully into Fallen Angel or Devaduuta Panna Asana. This pose is a variation on revolved crow that is a fun and graceful pose to play with.
Comments
Phenomenal class again from Jonni-Lyn - I have been looking forward to doing the class all day - and it didn't disappoint. Really look forward to one of Jonni-Lyn's classes popping up on the 22 day power up challenge. Love the completeness of the class (feature of all JLF's classes), the excellent instruction and the stretch the classes provide in terms of moving my practice forward. Thank you!
My respect and awe of Jonni-Lyn increases with every new classes she leads. Her precise and encouraging instruction of Fallen Angel made it possible for me to lift off and fly! Thanks, friend!
Well, any class with Jonni-Lyn is awesome, even if your Fallen Angel resembles a baby side crow. "Your ear becomes the balancing point" Lol, maybe next life time... Lots of great poses and good spirit in this class.
Great cues. I’ll repeat this class. I’ve never done fallen angel, but will work on it.