Fallen Angel
Challenge yourself and build strength, in this energizing and fun class. With a focus on arm strength and arm balances, work your way mindfully into Fallen Angel or Devaduuta Panna Asana. This pose is a variation on revolved crow that is a fun and graceful pose to play with.
Comments
Love how she weaves in breathwork, chanting and Pantanjali wisdom!
Great class, see above
Jonni-Lyn is incredible. Her calm energy and confidence in her students instills a self-confidence that has allowed me to explore and find poses that I never believed I could do. Thank you Jonni-Lyn.
Thanks Jonni-Lyn, great class. I like the extra explanation around a certain theme you seem to do in your classes (shoulders for this one). It's nice way to learn the poses in more depth class by class.