Elevate Day 1
This class can be done as a stand-alone class or as day 1 in Fiji's 14-day yoga challenge, Elevate. In this class, Fiji guides you through a thorough, well-rounded vinyasa flow, paying particular attention to alignment and setting clear intentions. A great class for anyone looking to remind themselves about important yoga principles, and the perfect class to begin 14-days of dedicated practice!
Comments
Wow, the shavasana at the end of this class, it felt soo good, like sinking into a sea of bliss, becoming the sea of bliss. What an experience! Anyone else felt that? Thank you, Fiji.
Thank you, Fiji! Cycling has been so hard on my body and the past 2 weeks work has been hard on my mind and of course... what is the first thing I stop doing? The thing I need the most - this practice. I am excited to do this challenge and will be thinking of you this weekend. -- with love, Casey.
I Love a Fiji challenge! What an incredible start to a 14 day practice!
Thank you so much for sharing this perfect practice, it was awesome :)