Elevate Day 1
This class can be done as a stand-alone class or as day 1 in Fiji's 14-day yoga challenge, Elevate. In this class, Fiji guides you through a thorough, well-rounded vinyasa flow, paying particular attention to alignment and setting clear intentions. A great class for anyone looking to remind themselves about important yoga principles, and the perfect class to begin 14-days of dedicated practice!
Comments
What a fantastic class!!! Thank you so much Fiji. You are helping to keep me sane throughout the Coronavirus crisis!!!
Thanks so much for the support during the COVID19 situation. I'm new to doyogawithme.com, have been without my studio for 5 days and am so relieved to have found y'all! So much gratitude for this flow and this series!!
Just finished Day 2 but I figured I'd come back to yesterday's Day 1 and comment, great class. Even as an "intermediate" yogi with just over 1 year, 4-5 days a week in studio, this provided some challenge in realigning with the basic principles, checking in with your form and inner balance. It did leave me longing for more, and I was pleasantly surprised with myself in Day 2. Love this challenge! Thank you!
Thank you Fiji. This is a great class!