Elevate Day 1
This class can be done as a stand-alone class or as day 1 in Fiji's 14-day yoga challenge, Elevate. In this class, Fiji guides you through a thorough, well-rounded vinyasa flow, paying particular attention to alignment and setting clear intentions. A great class for anyone looking to remind themselves about important yoga principles, and the perfect class to begin 14-days of dedicated practice!
Comments
Day one of the yoga challenge/self isolation. My yoga teacher training has been cancelled, so I started the class in a bit of a sad space mentally, but the class has cheered me up. Not sure I'll ever be able to float my leg in eak hasta bhujasana, but I'll be sure to keep trying!
Thank you.
Simply beautiful. Loved this class!
after two years practice sivananda yoga, back at DYWM! started with this sequence...loved it! I had a for almost 9 months difficult and apinfull injury on both elbows wich slowed down my proces, hope to get back with this.Thank u so much!
Fiji, you've unknowingly traveled the world with me, having been present in my life during every twist, turn, and transition that has left me upended. Thank you for your dedication to us. You've been a huge part of my life for years, without ever even knowing it.