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Elevate Day 14
6030 Followers
This class can be done as a stand-alone class or as day 14 in Fiji's 14-day yoga challenge, Elevate. This well-rounded vinyasa flow has a little bit of everything. For those completing the challenge, this class is a wonderful opportunity to observe the effects of all your hard work!
Comments
Words in a comments box cannot truly encapsulate what this series has meant to me. There are so many thoughts, feelings & sensations bubbling under that will take some time to absorb as I move forward. Suffice to say, Fiji certainly saved one of the best to last in this series. The imagination that goes into the sequencing is truly inspiring - the pacing, cueing, has felt just right throughout - the most challenging peak poses are still very challenging, but I am building confidence, and feeling the benefits one day at a time.
Thank you, Fiji. I love both of your 14 day challenges, and look forward to doing this one again many times over. Namaste.
Although I have been a dedicated participant of DYWM for three years now, I have never committed to a challenge of this length. Today, I completed the 14 day challenge, and feel inspired to work toward a daily practice, rather than a 3 or 4 days a week practice. Each day presented it's own challenge, and I met each one willingly without judging - some of the lessons I've learned along the way. Thank you for the inspiration.
Thank you for creating and offering this beautiful two week practice. It has truly elevated my practice and most of all, opened my mind to new possibilities. Many thanks and warm wishes to you, Fiji.