Chakra One Flow
In this power yoga class, Fiji helps you connect with the energy of the root chakra (muladhara), while moving you through a flow that invigorates and ignites it. It's a fun, challenging class that helps strengthen and release any tension around the pelvis, making it a great class if you are looking to strengthen the core and loosen up the legs, hips and back.
Comments
Fiji is such a beautiful soul. The class in itself is not that challenging, but it is a great healing experience. Looking forward to the rest of the series. Thank you!
Fiji, you are my favourite teacher in the world!!! Really, I thank you so so much!!! I love all of your videos and I am feeling so good right now. I feel like I released something that I did not need and that was just burdenen me. Thank you for everything!
Wow, this brought up deep rooted (pun intended) memories and emotions. Therapy plus!
So, so good. Just what I needed. Thanks!