Breaking Down Barriers
Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!
Comments
I absolutely love Tracy's classes. They are a perfect blend of being a workout while nurturing your body. This class was just what my hips needed. Now we all need more Tracy classes to choose from on DYWM PLEASE!!!
What a lovely class! Different poses, not overly taxing. Just perfect.
Great video!
My hips feel beautiful, thankyou! Namaste