Breaking Down Barriers

User avatar for Tracey Noseworthy
Instructor Tracey Noseworthy
4.77288
Average: 4.8 (295 votes)
If you're having issues with the player:
Duration:
40
:
48

Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!

Equipment: None
Style: Vinyasa Yoga

Comments

Another awesome yoga session.
lisa.keller 3 years ago

Another awesome yoga session. Thanks and nameste!

First class I've taken as a
Annie Oliva 3 years ago

First class I've taken as a new member and it was simply WONDERFUL. Feel like I've had an instant restart to my day, so thank you :)

LOVE THIS! Thank you so much
TeamWolffland 3 years ago

LOVE THIS! Thank you so much for sharing yoga for free.

Such a wonderful class.
meowmixx.k 3 years ago

Such a wonderful class. Tracey, you are a gift. Peace & Love.

A Great Class
kganga 3 years ago

This class was exhilarating! My hips are happy. Tracy, I love your cues and how you help break down emotional and mental barriers. I felt relaxed mentally even when I was doing a challenging pose. Thanks.

this is my first doyogawithme
latumbleweed 3 years ago

this is my first doyogawithme class i've ever taken and it was just what i needed! Tracey you have recruited a new fan.

Thanks that was challenging
Meggybear 3 years ago

Thanks that was challenging and rewarding, i was psyched about doing those binds successfully ! Maybe a boundary broken .

Lovely flow
Tlboyce 3 years ago

That was awesome Tracey... I am so grateful to all the people that make doyogawithme happen... Namaste

This practice was truly what
Masmavi 3 years ago

This practice was truly what I needed today. Thank you for the reminder to accept all that my hips have to offer. Beautiful class.

Perfection
TTucker 3 years ago

Absolutely loved this class! Tracey is such a phenomenal instructor.