Breaking Down Barriers
Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!
Comments
Tracey is so motivating with every sentence she says. I loved this practice and couldn't believe that 40 minutes had already flown by. Thank you!
Awesome workout. I really found some beautiful challenges I was able to push through. Love it
Thanks Tracey, you are my favourite here even with all the other wonderful teachers. This class reminds me of why I love yoga, the feeling of peace I feel now and calm.
Awesome! I just love Tracey's classes. I always feel so open and strong afterwards. Thank you!