Breaking Down Barriers
Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!
Comments
Wonderful class! I feel so much better now, as though I have had a deep tissue massage! Thank you.
A sample of Tracey's Golden Age teachings. I'll keep looking for her oldies.
Thank you for another fantastic class.
This class is wonderful for runners