Breaking Down Barriers
Tracey helps you break through barriers in your life with a powerful yoga flow class that will open up your body in very satisfying ways. With plenty of openers for the hips, lower back and hamstrings, you'll feel like a new person when you finally wake up from savasana!
Comments
Redelijk inspannend maar met een enorm effect op de flexibiliteit
So good! Thanks, Tracey! I woke up this morning with my outer hips sore and tight. This class helped relieve all of that and my whole body feels sooo good! :) :)
oldie but goodie! i just adore these outdoor classes....you're the best tracey. thank you, namaste 🙏
So great and grounding!