Bodacious Bootie
Looking to strengthen your gluts? This quick, yoga/pilates fusion class works and stretches your butt muscles, while creating a unique, full body workout. Kim gleefully guides you, always with a smile, to help you with your own 'Bodacious Bootie'! This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
This is a great workout! Kim is a pleasure to workout with, and she makes me smile.
I love it! Pilates isn't really my thing bc it always seems so rough on your bod but this is perfect and I don't get frustrated. Perfect toughness and perfect length. Thanks!
As a beginner, this instructor's descriptiveness about what we should be feeling, where to place focus, etc., is really helpful. I am able to better identify if I'm doing something correctly or need to work at it a bit longer. Thank you!
You can definitly feel the class, but what a great class. Lot of strech as well. Thanks