Bodacious Bootie
Looking to strengthen your gluts? This quick, yoga/pilates fusion class works and stretches your butt muscles, while creating a unique, full body workout. Kim gleefully guides you, always with a smile, to help you with your own 'Bodacious Bootie'! This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
A great little class, tough but fun and the perfect length. My body feels fantastic and the instructor put a smile on my face. Love it!
I need something to pick me up today and this worked a treat, it is a great class and Kim was great as always - Thank you for sharing Kim :)
Puuuuffffff!!!!!...What a workout!!!!!..fantastic!.I'm counting the days for Part 2.
P.S. I love your polka-dot pants!
This is exactly was I've been looking for. It targets both my problem areas, gluts and core. Great, quick, but not too easy bun burner!