Bodacious Bootie
Looking to strengthen your gluts? This quick, yoga/pilates fusion class works and stretches your butt muscles, while creating a unique, full body workout. Kim gleefully guides you, always with a smile, to help you with your own 'Bodacious Bootie'! This short video is included in the Class Pack, Level 3 Yoga/Pilates Fusion.
Comments
Lovely blend of yoga and Pilates.. Especially enjoyed the burn during squat holds!
This session was great but as I have problems with my wrists I couldn't cope very well. Butt feels great though!!
Invigorating and fun. I'll definitely do this one again!
Great butt workout and so much packed into 25 minutes! I really like Kim as well. I love instructors who are down to earth. Awesome. Will need to do this one again to feel as though I've mastered the movements.