14-Day Yoga Challenge: Day Four
Day Four of Fiji's 14-day challenge is a short but well-rounded practice that starts with some quick warm-up poses before moving into some longer holds. A good opportunity to savour some sweet discomfort and let go of tension and stress! Click here to go to Day Five.
Comments
This was a short but challenging class yet somehow, after a long day of work frustrations, I was ready for it! I needed the release for sure. Feeling so much better (as always). Thanks again for another great new class. Be well!
Amazing class! Thanks Fiji!
We liked this class best of this series - so far! We are looking forward to the next 10 classes!
Thank you Fiji, for the wonderful centering and focus.