14-Day Yoga Challenge: Day Four
Day Four of Fiji's 14-day challenge is a short but well-rounded practice that starts with some quick warm-up poses before moving into some longer holds. A good opportunity to savour some sweet discomfort and let go of tension and stress! Click here to go to Day Five.
Comments
One of my all time favorite practices! I feel so awake and alive when I finish this and I love the music. Thank you Figi for another fantastic practice!
Thank you Fuji for your amazing class. You are an awesome teacher. Thanks for reminding me to be positive, thankful and to acknowledge myself! my body and spirit are recharged everyday after taking your class!
fantastic class! Thank you Fiji!I am doing the 14 daychallengeand canalready feel the difference. You are a briiliant teacher.
I love these practices- thank you!