14-Day Yoga Challenge: Day Four
Day Four of Fiji's 14-day challenge is a short but well-rounded practice that starts with some quick warm-up poses before moving into some longer holds. A good opportunity to savour some sweet discomfort and let go of tension and stress! Click here to go to Day Five.
Comments
The journey so far has been wonderful - thank you. This class was my favorite so far. =)
Loved it. A bit more energetic and fast, but anyway calmed
Great class, as always! David- The description still says more stretching than power flow...
Day 4 and the momentum is building, thanks for another great day of flowing yoga in Fiji's World :)