14-Day Yoga Challenge: Day Four
Day Four of Fiji's 14-day challenge is a short but well-rounded practice that starts with some quick warm-up poses before moving into some longer holds. A good opportunity to savour some sweet discomfort and let go of tension and stress! Click here to go to Day Five.
Comments
Challenging yes, and I want to do it again and again. I felt quite clumsy moving through parts of this and this made me laugh. I will be coming back to use this as a regular practice. How fun. thank You Fiji
Beautiful class.
Excellent! Thank you, Fiji. I will return to this session. :)
One of the fulfilling 30 minute classes I've ever done. Thank you!