14-Day Yoga Challenge: Day Four
Day Four of Fiji's 14-day challenge is a short but well-rounded practice that starts with some quick warm-up poses before moving into some longer holds. A good opportunity to savour some sweet discomfort and let go of tension and stress! Click here to go to Day Five.
Comments
So happy ! I've been able to bind right arm up and over to touch left but the other way has never been possible ... until today ! My hands finally touched. Great class in so many ways. Thank you Fiji. Namste
I'm not going to lie, moving from beginner to Intermediate is challenging. I found day 4 particularly so and it took me a few days to achieve it. But achieve it I did. Wow!
A challenging but great class!
Fiji's instruction throughout the practice is superb!