Heatherg

Beautiful slower-paced practice, easy and relaxing.

legs up the wall - stretch legs & back

great hip engagement and stretching. easy intermediate

post cycling session

Love this class! Perfect blend of physical and spiritual.

Amazing class! I need to do this one weekly.

Awesome class. Keep working on this every week.

Great class, slow-paced and deep.

Absolutely love this class. Essential for riding season.

Quick and easy full body flow for when I'm in a hurry