Arrive Again

Fiji McAlpine
Instructor Fiji McAlpine
4.962265
Average: 5 (53 votes)
If you're having issues with the player:
Duration:
23
:
00

Our mat is a place to practice arrival; in the moment, in our body and in our spirit. This slow flow with Fiji will flood our being with sensation and breath to invite our mind to arrive again and again.

This can either be done as a stand-alone class or as Day 3 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.

Arrive Again Playlist (to be played with the class)

Click on playlist below and press play when the class begins.

 

 

 

 

 

 

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

Equipment: None
Style: Slow Flow, Vinyasa/Power Yoga

Comments

SMZalokar 3 days ago

Oh look! Here I am again. Still a lovely class. Namaste.

Catefish 3 weeks ago

"It takes presence to notice growth."

This is the perfect class for easing the woes and body aches of illness. Thank you so much.

SMZalokar 1 month ago

I coupled this with the the Skills of the Serpent class and will do that again. Such fun to practice with you.

daisyflower 1 month ago

I mostly do beginner-level classes as I'm deathly out of shape but lately I've been wanting to try something different. Surprisingly, I was able to keep up pace - mostly - and felt very invigorated by the end. Thank you!

Mhare 1 month ago

Perfect quick class to end my day. So needed pigeon today too. Thanks you. Love the playlist too.

vasodebarro 1 month ago

Such a beautiful class. You have been my teacher for the las 8 years, through joy and sorrow, pain and strength. Your classes have always been my hiding place full of of peace, comfort, growth and strength. Thank you from the bottom of my heart Fiji. Namaste