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Arrive Again

Intermediate I

Our mat is a place to practice arrival; in the moment, in our body and in our spirit. This slow flow with Fiji will flood our being with sensation and breath to invite our mind to arrive again and again.

This can either be done as a stand-alone class or as Day 3 of Cultivate Your Inner Teacher 14-Day Intermediate Yoga Challenge.

Arrive Again Playlist (to be played with the class)

Click on playlist below and press play when the class begins.

 

 

 

 

 

 

Note: You will need a subscription for access to Apple Music, and for music to play ad-free on Spotify and YouTube Music. You will also need to adjust the volume to your preference.

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Comments

Existing Comments

pixypk
June 24, 2021
Comment:

I am recovering from injury and very scared to practice .this class is just perfect for me.

SMZalokar
May 18, 2021
Comment:

lovely to arrive again - renewed and the same. Namaste.

aw9918
May 10, 2021
Comment:

One of my favorites! Keep coming back to it.

SaraS
May 5, 2021
Comment:

Perfect - thank you Fiji. Having been injured for 4 weeks with torn ankle ligaments this was a lovely return to the mat class. Slow, flowing & thoughtful. I could adjust to take account of the ankle but it felt great to move again.

MariaGlovesyoga
March 23, 2021
Comment:

I love your clarity in your classes, Fiji!! Thank you for all you do in your classes! Namaste.

Monica Semington
March 3, 2021
Comment:

Hi Fiji!!!
I always LOVE your classes. But I am in love with your Frida shirt. May I ask where you got it from?

PeacefulRN
February 23, 2021
Comment:

2/23/21. Lovely short practice - familiar movements flowing together. Felt comforting and nourishing. I could see myself doing this one twice in a row for a longer, feel-good practice. No forcing, no strain. Thanks!

crepuscule3142
February 8, 2021
Comment:

This is a great workout for when you don't want to do any yoga but you know you really should

elivensparger
January 30, 2021
Comment:

A great way to come back to yoga - I have taken a break (not because I wanted to) and was nervous to return. Thank you for this class.

aw9918
January 27, 2021
Comment:

I keep coming back to this class! So meditative. I love it! Thank you.

SMZalokar
January 18, 2021
Comment:

Oh look! Here I am again. Still a lovely class. Namaste.

Catefish
December 31, 2020
Comment:

"It takes presence to notice growth."

This is the perfect class for easing the woes and body aches of illness. Thank you so much.

SMZalokar
December 21, 2020
Comment:

I coupled this with the the Skills of the Serpent class and will do that again. Such fun to practice with you.

kimchi
December 17, 2020
Comment:

Short but sweet practice, thanks!

daisyflower
December 17, 2020
Comment:

I mostly do beginner-level classes as I'm deathly out of shape but lately I've been wanting to try something different. Surprisingly, I was able to keep up pace - mostly - and felt very invigorated by the end. Thank you!

Mhare
December 14, 2020
Comment:

Perfect quick class to end my day. So needed pigeon today too. Thanks you. Love the playlist too.

BounceHouseYoga69
December 14, 2020
Comment:

Good class to come back to after taking a little break from yoga. Thank you Fiji!

vasodebarro@hotmail.com
December 14, 2020
Comment:

Such a beautiful class. You have been my teacher for the las 8 years, through joy and sorrow, pain and strength. Your classes have always been my hiding place full of of peace, comfort, growth and strength. Thank you from the bottom of my heart Fiji. Namaste

jewellyship
December 5, 2020
Comment:

Excellent class with a playlist curated perfectly! I love the cue to move with precision rather than momentum. Gets me to focus on core.

judycris
December 4, 2020
Comment:

Lovely flow. This was the perfect practice to end my work week and transition into being home. And the playlist is such a good idea - really helps with focus and breathing. Thank you!

janedougan
December 3, 2020
Comment:

Lovely, a very natural flow ~ thank you Fiji, Namaste

SoniaM
December 3, 2020
Comment:

Loved this class. It was exactly what I needed today: grace with a little bit of power. Thank you Fiji.

venusorbiting
December 2, 2020
Comment:

Not only is this a great class as always, I'm also absolutely *loving* these playlists during this new challenge. I very much hope this trend continues!

sng4ever
December 2, 2020
Comment:

A wonderful, slower flow that is great for any level. Fiji is so great at guiding. You will feel good after this practice

LucyHB
December 2, 2020
Comment:

Lovely, meditative flow, thank you Fiji!

PeacefulRN
December 2, 2020
Comment:

12/2/20. Very nice, flow-y practice to re-center and clear the mind. Feel good poses....nothing is forced. Thank you!

Judith62
December 2, 2020
Comment:

A perfect 20 minute practice. Loved the mountain setting. Brought joy on this cold winter's day in England. Blessings Fiji.

deborahcb
December 2, 2020
Comment:

This was a wonderful combination of words and movement. I would also appreciate a longer savasana to allow us more time to truly sink into our bodies. Thank you, Fiji.

nadonado
December 1, 2020
Comment:

Best mid-day break from work. I love Fiji's pace, flow and instructions. Thank you.

dwflips
December 1, 2020
Comment:

Thank you Fiji for this wonderful slow flow class. I appreciate slow flow because it gives me the opportunity to really delve into my positioning and be present in the moment. Some of your other slow flows are my “go to” classes. I have been doing Do Yoga With Me classes for about 10 years now, and they have given me strength, support, peace, and have virtually eliminated my lower back problems. Namaste and thanks to you and the team at Do Yoga With Me.

gabinski3000
December 1, 2020
Comment:

Dankeschön Fiji for this invigorating class, just what I needed after another annoying day stuck in homeoffice... Great idea with the Spotify playlist!
DYWM has been an immense support in this strange times, don't know what I would do without you guys!
Namaste from Germany,
Gabriela