Francina | DoYogaWithMe

About Me

Mother, wife, learner-centered homeschool mother, sister, daughter, artist, art therapist, counselor, yoga therapist in training, highly sensitive person

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Public Basic 22 Items

Yoga for Inner Acceptance
34 min

David Procyshyn
Supported Yin
32 min

Satiya Channer
Yoga for Inner Strength
42 min

Melissa Krieger
Yoga for the Legs
22 min

David Procyshyn
A Yin Practice
28 min

Satiya Channer
Yin/Yang Yoga for the Hips
35 min

Sarah Jane Steele
A Full Body Hatha Flow
49 min

Anastasia Hangemanole
A Yin/Yang Flow for Energy
24 min

Sarah Jane Steele
Kundalini Yoga for the Root Chakra
29 min

Dawn Rabey
Spinal Care for Beginners
61 min

Anastasia Hangemanole
Deep Release for the Hips, Hamstrings and Lower Back
47 min

David Procyshyn
Bedtime Yin Yoga
42 min

Sarah Jane Steele
Breath, Balance and Twists
57 min

Anastasia Hangemanole
Morning Slow Hatha Yoga Flow
17 min

Melissa Krieger
Kundalini Yoga for Beginners
78 min

Dawn Rabey
Challenging Beginner Hatha Yoga
33 min

Ron Stewart
Chakra One Flow
50 min

Fiji McAlpine
Transform Your Life Beginner Level
30 Days

Beginner II
Hatha Yoga for Better Digestion
38 min

Rachel Scott
pitta, vata, kapha. High energy. Strong. Twists. Stimulate, move digestion. Need two blocks and a strap.
Oceanside Restorative Yoga
54 min

Melissa Krieger
Yoga for 55+: Return to Practice
27 min

Satiya Channer
softened effort for chronic illness and inflammation
Kundalini Yoga Through the Chakras with Dawn Rabey
7 Weeks

Intermediate I

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