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Dawn's lovely energy is perfect for this beginner kundalini yoga class. She introduces basic concepts that will help you for all kundalini classes that you do, then guides you effortlessly through a kriya that is easy to follow and will induce a deep sense of clarity, calm and focus.
Gentle Yoga Videos
Kundalini Yoga Videos
Kundalini Yoga for the Third Eye and Crown Chakras
- Dawn Rabey
- 45 minutes