none Saved For Later Public Basic 24 Items The Stroppy Shoulder Strap Series 15 min Michelle Rubin Bend and Stretch 35 min Melissa Krieger Twist and Stretch 32 min Melissa Krieger Breath, Balance and Twists 57 min Anastasia Hangemanole Gentle Yoga for the Neck 9 min David Procyshyn Beginners' Yoga for Leg Strength 21 min Melissa Krieger Beginners' Yoga for Shoulder Strength 22 min Melissa Krieger Level 3 Yoga/Pilates Fusion 66 min Kim Wilson A Seated, Whole Body Hatha Yoga Flow 45 min David Procyshyn Hatha Yoga for Grounding 49 min Melissa Krieger Morning Hatha Yoga 38 min Melissa Krieger Find Your Inner Power David Procyshyn Morning Slow Hatha Yoga Flow 17 min Melissa Krieger Mindfulness Meditations Peter Renner Get It Out! 21 min David Procyshyn Chaturanga Dandasana 3 min Rachel Scott Chatting Chaturanga: A Tutorial 16 min Tracey Noseworthy Yin Yoga for Cyclists I 24 min Rachel Scott A Yoga Flow for Cyclists 53 min Rachel Scott Yoga for Cyclists 58 min David Procyshyn Ongoing Beginner Yoga Program 8 Weeks Beginner II Breaking Down Downward Facing Dog Pose 6 min Rachel Scott Downward Facing Dog Pose 2 min David Procyshyn Yoga for Lifelong Mental Fitness 27 min Guy Friswell Show More