This guided meditation album helps you find your inner power with four tracks that 1) teach you to heal from within, 2) improve your immunity, 3) let go of fear and 4) release the barriers that prevent you from connecting to your own inner power.
Very new to meditation, having thought about it for many years; to those who are well into it in the Spring and Summer of your lives, congratulations, I hope to live more consciously too. I found meditation too difficult, caught up as I was in family- & other people - related dramas, as we believe we all ought to be. But now, it's easier to find the time, after a life crisis has compelled me to make the effort. I was pleasantly surprised to find that the 30.45 mins, sped by and I managed to stay focused throughout, returning to the breath, to avoid getting too caught up in the 'movies' that pop up as Ego tries to justify its presence. Thank you David, for these guided meditations, you've so generously shared with anyone who's interested to try meditating. You're unique in what your site offers to those who also have very tight budgets, now, in comparison with emerging personalities aggressively marketing their mind control and other forms of physical mastery, as ways to live more consciously.
Thank you so much for sharing these wonderful meditations
Each one has a resonance with different feelings and your voice is caressing and supportive.
One comes out of the practice feeling positive in these challenging times.
With these meditations and the yoga I have enjoyed the benefits they have provided.
They have become part of my life.
Beautiful! Thank you so much, David and all team of Do yoga...I feel so lucky to be able to enjoy your understanding of life which helps me so much now that I feel so lost and sad. Thank you so much for filling my heart with warmth and love and white bright healing energy. Thank you for your wisdom Do yoga with me family...<3 <3 <3
Thank you, I was quite resistant to begin the find your inner power but I chose to show up and let the full 30.45 session unfold and I really enjoyed it I feel light yet present. Namaste.
I just tried the first healing meditation track after 48 days strict lockdown and I cannot thank you enough David. How wonderful, relaxing, calming and therapeutic. I look forward to the following tracks with an open heart. Namaste Gillian
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Existing Comments
Very new to meditation, having thought about it for many years; to those who are well into it in the Spring and Summer of your lives, congratulations, I hope to live more consciously too. I found meditation too difficult, caught up as I was in family- & other people - related dramas, as we believe we all ought to be. But now, it's easier to find the time, after a life crisis has compelled me to make the effort. I was pleasantly surprised to find that the 30.45 mins, sped by and I managed to stay focused throughout, returning to the breath, to avoid getting too caught up in the 'movies' that pop up as Ego tries to justify its presence. Thank you David, for these guided meditations, you've so generously shared with anyone who's interested to try meditating. You're unique in what your site offers to those who also have very tight budgets, now, in comparison with emerging personalities aggressively marketing their mind control and other forms of physical mastery, as ways to live more consciously.
Thank you so much for sharing these wonderful meditations
Each one has a resonance with different feelings and your voice is caressing and supportive.
One comes out of the practice feeling positive in these challenging times.
With these meditations and the yoga I have enjoyed the benefits they have provided.
They have become part of my life.
Beautiful! Thank you so much, David and all team of Do yoga...I feel so lucky to be able to enjoy your understanding of life which helps me so much now that I feel so lost and sad. Thank you so much for filling my heart with warmth and love and white bright healing energy. Thank you for your wisdom Do yoga with me family...<3 <3 <3
Wow! This was amazing! Thank you.
Lovely but I got interrupted at the end and have to do no 3 again!...and get a big notice for the door!
Just lovely. Time to use that energy!
i have just done the 1st track - it is beautiful and just what I need. Thank you David - you have such a lovely voice to lead meditation.
Thank you, I was quite resistant to begin the find your inner power but I chose to show up and let the full 30.45 session unfold and I really enjoyed it I feel light yet present. Namaste.
I am really interested in meditation
I just tried the first healing meditation track after 48 days strict lockdown and I cannot thank you enough David. How wonderful, relaxing, calming and therapeutic. I look forward to the following tracks with an open heart. Namaste Gillian
Wow, 48 days of strict lockdown! I'm glad I could help, Gillian. Stay well.
Thank you David, your site has played a big part in keeping me sane, flexible and mindful. You guys are the best!