Yoga for Sciatica Relief
If you are experiencing sciatic pain, this class will be both tough and effective. David has personal experience with sciatica and he understands how to provide effective relief for chronic sciatic nerve pain. This class repeats the best (and most uncomfortable!) yoga poses and stretches for sciatic pain, helping you release the key muscles that are responsible for the tightness and pain in the area around the sciatic nerve.
Comments
thank you, i found exactly what i have looking for.
Excellent (like always!) THNX!
Excellent thank you!
I don't have sciatica but I often have lower back and hip pain. I like to do your Deep Release class about once a week to keep it in check and this seems a great, deeper alternative. I love to have different classes to choose from for the same purposes or body parts. Thanks for the great work.