Yoga for Sciatica Relief
If you are experiencing sciatic pain, this class will be both tough and effective. David has personal experience with sciatica and he understands how to provide effective relief for chronic sciatic nerve pain. This class repeats the best (and most uncomfortable!) yoga poses and stretches for sciatic pain, helping you release the key muscles that are responsible for the tightness and pain in the area around the sciatic nerve.
Comments
This was just what I needed! My low back feels so much better.
thank you, this is a wonderful class for me.
Going to the dywm website is like Christmas every morning, except I get to choose my gifts! I , like most of the world, have lower back issues , but after this class I can't get over how much better I feel .David I love the way you talk through every little detail, as you guide me through the poses .
Peace and love to you all.
Ah! Oh! Yes! My responses while doing your class. I've had right sciatic "talk" in the mornings for 2 months now. Luckily it goes away during the day. I believe this class will stop the chatter. Namasta and thank you.