A Yin Practice
Satiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
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Get Full Access NowSatiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
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Comments
This class was calm and relaxing. Loved the hip openers! ♡
Thank you, nice class
Soft and sweet connecting the breath with opening. This created space in my spine very safely and was well directed. Thank you Satiya.
Thank you Satiya for a beautiful, relaxing yoga class. It is lovely to feel stretched and rejuvenated. I agree with many that Satiya has a warm, gentle presence and this is a soothing class.