A Yin Practice
Satiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
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Get Full Access NowSatiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
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Comments
Very relaxed, my hips feel amazing after this class. Her energy is so calm and nurturing. I also find her voice very soothing. This is a great addition to any practice.
I started my day with this practice and I felt so relaxed. I kind of wished it were longer, because it was such a beautiful feeling ;-)
Very nice! Relaxed Sunday evening enjoyment
Such a gentle and soothing practice to ease into my morning. This was my first class with Satiya. Her voice was like a warm embrace. Would love to see more and longer videos from her :)