A Yin Practice
Satiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
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Get Full Access NowSatiya guides you through a series of poses that increase flexibility in your hips, legs and spine. She takes her time as she leads you into the deeper, longer-held poses that are typical of yin yoga.
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Comments
Great class. I found that the kind of "split" leg position was difficult, but it gave me motivation to be better and hopefully have as good as a split as the instructor of this course. I see myself doing this class again! Thank you
Satiya has an amazing pressence. I never thought good energy could be transfered through online practices... Turns out I was wrong! Thank you guys and specially Satiya for sharing this special energy x
Loved this class. ❤ so calming.
Truly enjoyed doing this Yin class.... Satiya your amazing, your guidance is inspiring and this was just what my body needs. Loved it so much. Many many thanks :))