Wring it In, Wring it Out
Wring out the old and wring in the new in this class that is all about twists! Fiji will help you work up a sweat in this intermediate/advanced vinyasa flow that also incorporates a few fun arm balances.
This can either be done as a stand-alone class or as Day 30 of the Daily Dose 30-Day Intermediate Yoga Challenge.
Comments
Love your short hair cut!!
Love all of the twists! My tight hips really loosened up and I enjoyed this one a lot. Thanks Fiji!
Such a great class and a great way to start my day! Thank you!
Wonderful yogic medicine - esp. in times like these...!