Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Heart rate lifted nice flow and builds steength, thanks
Love this quick, energizing practice! I use it on mornings when I'm dragging and need a boost. Thanks for the well-rounded sequence, Fiji!
awesome class. thankyou!
YUSH!!!