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sunnyr20
United States
About Me
Trying to do daily practice to find strength and balance.
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Great side stretches and opening for upper outer hips
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Shoulder strength
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Challenging! Try this again
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Leg strength
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Shoulders and balances
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Creative transitions and nice long savasana at the end
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Creative beginning, gate pose! Fast middle, balance & strength, happy baby nice ending.
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Dynamic side stretches
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Good building sequence with a little bit of hips and IT bands worked in. Criss-cross sun salutations and some leg strength & balance.
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Inner legs and some fire, with good balance and stretching