Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
Nice to see this included in the Build Your Resilience challenge. It is one of my all time favorites and have done it many, many times. Loved it again today.
Love this class! One of my favorites
Great way to start the morning! Gradually wakes you up - would love longer one b/c the time flew by!
Wow. Everybody's right, this class is great. :)