Vinyasa for Vitality
Fiji shines in this quick, vigorous power yoga class that challenges your strength and stamina. This 20-minute yoga flow pushes you to deepen your practice - featuring warriors, a total body workout and postures that demand core strength. It's perfect for any time of the day and no equipment is needed.
Comments
This is my goto short class. I love the flow and intensity!
This is one of my favorite classes. It’s short enough that I can do it before work. But it’s also vigorous enough to wake me up, and challenge my body.
Great class to jump start the day, but when time is short. Love the flow!
Great quick flow class, Fiji's clear instructions guide you through this sweet short class.