Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Gorgeous lunchtime practice. Thank you.
SO good. Thank you!
I know I've done this class before but returning to it today was exceptional! It was just the right pace and challenge level for me as I balance a busy day with two young kids. I finished feeling peaceful and happy. Thank you Fiji!
Just wanted to second that the cueing in this class is amazing. One of my favorites!