Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
I loved her calm voice and ability to talk you through the poses. Strengthening and calming. Will repeat frequently. Thank you!
Wonderful practice; do not let the title fool you. The poses are held longer in this practice and provide deep release. Fiji's instructions really lead one through such satisfaction.
Thank you Fiji! I loved the music! What is it/where can I buy it? Thank you!
Such a beautiful and contemplative flow. I am usually slower than the breathing cues in other classes - this was perfect for me. I was able to connect and be here without issue. Thank you!