Slow, Steady, Strong
Fiji slows down this power yoga flow to hold poses a little longer, while still delivering a strong, energized, packed and fulfilling 30-minute vinyasa flow class. Her guidance will help you maintain integrity, while pushing the boundaries of your body with each asana.
Comments
Loved this class, just felt really good: strengthening and opening at the same time!
Another great class by Fiji! One of my favorites
I might be able to do this class in my sleep as I have been returning to it again and again - and that wont stop! The kombination of strength and a meditative pace calms me down and makes me feel strong at the same time - ready for sleep and ready for life!
Love this class!!